10 food groups to buy on your next grocery shopping
Hey there!Today I wanted to share a post regarding to what I buy normally from the store. I thought about the fact, that some people may not know, what's considered "a healthy food" and what to buy, when you've decided
How to motivate yourself to work out?
Hey there! My good friend recommended me to write about motivation to exercise (Thanks Alis ♡) . I guess it might be something that a lot of us struggle from time to time. Even the people, who are quite consistent
My 8 healthy lifestyle habits that you could follow too
Hey there! Today I wanted to share some of my habits that are included in my lifestyle. Most of these habits have been in my life for many years, some of them I've added more recently or just trying to keep
5 tips how to stay healthy while travelling
Hey there!In this post I'll give you my personal 5 tips on how to continue your healthy lifestyle routine, while you're away from home.Me and my boyfriend planned a little getaway trip to Berlin in the end of 2018. We
Highlights of 2018 that helped me to find my passion
Hey there! Another year passed so fast AGAIN. I don't think I'm the only one, who feels that it's faster every time. But today, I wanted to share something deeper. Last year was quite a game changer for me. I will