Facts about using supersets at the gym
Hey there! Today's post is gym workout related and is focusing on supersets. Many of you might ask, what are supersets? It's a term used for a way to combine two exercises at the gym without having no rest or minimal
Why should you eat eggs? My 5 favourite meals made with eggs
Hey there! Who knows me, also knows that I just love EGGS! I like to eat them daily. I just love the fact that you can make so many different kinds of meals with eggs. I'll share some of my favourite
5 tips on how to save money while travelling
Hey there from Vancouver!Since I'm travelling in Canada right now, it seemed like a right time to make a travel related post. I thought about, what might interest you guys and that might be saving money. I know, that it's
6 benefits of HIIT workout
Hey there! Just recently I've discovered HIIT workouts for myself. I've done them before as well, but before I never put my own HIIT workout together, as I like to do it now. Before (like 2-3 years ago) I did some
10 food groups to buy on your next grocery shopping
Hey there!Today I wanted to share a post regarding to what I buy normally from the store. I thought about the fact, that some people may not know, what's considered "a healthy food" and what to buy, when you've decided
How to motivate yourself to work out?
Hey there! My good friend recommended me to write about motivation to exercise (Thanks Alis ♡) . I guess it might be something that a lot of us struggle from time to time. Even the people, who are quite consistent
My 8 healthy lifestyle habits that you could follow too
Hey there! Today I wanted to share some of my habits that are included in my lifestyle. Most of these habits have been in my life for many years, some of them I've added more recently or just trying to keep
5 tips how to stay healthy while travelling
Hey there!In this post I'll give you my personal 5 tips on how to continue your healthy lifestyle routine, while you're away from home.Me and my boyfriend planned a little getaway trip to Berlin in the end of 2018. We
Highlights of 2018 that helped me to find my passion
Hey there! Another year passed so fast AGAIN. I don't think I'm the only one, who feels that it's faster every time. But today, I wanted to share something deeper. Last year was quite a game changer for me. I will
Healthy Christmas Cookie Recipe
Hey there! Merry Christmas to everybody! It is the time of the year I really enjoy. I like the Christmas lights, the smell, the candlelight and all the good and special food that we are having during that time. Every year