In this post I want to share my experiences with running. Since the days here in Estonia are warmer and sunnier already, I started to…
Category: Workout
Hey there! Today's post is gym workout related and is focusing on supersets. Many of you might ask, what are supersets? It's a term used…
Hey there! Just recently I've discovered HIIT workouts for myself. I've done them before as well, but before I never put my own HIIT workout…
Hey there! My good friend recommended me to write about motivation to exercise (Thanks Alis โก) . I guess it might be something that a…